Monday, July 29, 2013

How Did I Do This???

I woke up yesterday morning with a pulled back muscle.  The dilemma was do I go to Zumba or not – I chose to go.
It didn’t make my muscle pain better; but, nor did it make it worse.  I am unsure how I got this – I was fine after aqua Zumba on Saturday, I was fine all day Saturday and I was fine when I went to bed last night.
Okay, in case you are wondering – I went to bed alone so that did not cause my muscle pain.  I will monitor it and if need be I will see the chiropractor during the week; lucky for me he is only 5 miles from my home.
What I really wish is to know how is how did I do this!!!

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