I woke up yesterday morning with a pulled back muscle. The dilemma was do I go to Zumba or not – I chose to go.
It didn’t make my muscle pain better; but, nor did it make it worse. I am unsure how I got this – I was fine after aqua Zumba on Saturday, I was fine all day Saturday and I was fine when I went to bed last night.
Okay, in case you are wondering – I went to bed alone so that did not cause my muscle pain. I will monitor it and if need be I will see the chiropractor during the week; lucky for me he is only 5 miles from my home.
What I really wish is to know how is how did I do this!!!
No comments:
Post a Comment