I always turn my mattress twice a year when I do my spring and fall cleaning; but, this time I did something different - I also turned the box spring!!!
Can I tell you what a difference it has made - I have been able to sleep through the night without having to get up and go to the bathroom; okay maybe that has nothing to do with the box spring. But, certainly sleeping a little over 7 hours last night must be due to the box spring.
The mattress and box
spring are almost 10 years old - since it is only me who sleeps on them regularly there is no abuse of it; and, even when Callum comes over he does not jump on the bed.
I honestly thought I was going to have to buy a new mattress and I am so glad that a small fix such as turning the box spring could make such a difference in my sleep.
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