Work Out, Feel Good

This weekend I did three workouts and it felt so good!!!  I am not saying that it has not been difficult because I still am having problems breathing; but, I made it through.

It would be much easier to stay home and hibernate; but, the results would not be the same.  It was time to just say "get over it" and start working out again and there were ways I knew I could do it.

I had a bottle of water with me at all times and I also had cough drops which helped me throughout the hour long sessions.

What feels great is having finished the hour and being able to still stand up.  If you haven't pushed yourself lately - do it. 

You will not regret it and you may even surprise yourself by liking it.