This is not the way I want to start my day - with a headache as soon as I wake up.
I can't imagine what it is that causes me to wake up with a headache first thing in the morning - it makes it difficult to get motivated to start the day. The first thing I did was to check my blood pressure - was my BP elevated and that is why I had the headache? It was only 7AM - I usually don't have caffeine until 7:30 so it wasn't because I didn't have my first cup of coffee.
The best thing to do was have my breakfast, drink my BP pills with a large strong cup of coffee and relax to let the headache begin to subside.
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