It has been several months since I have been able to take an afternoon nap - but, I did so yesterday afternoon.
I think that everything has finally caught up with me and yesterday was the first time in weeks that I was just sitting and catching up on some shows - with nothing else to occupy my mind I fell asleep.
I knew that at some time my lack of sleep would catch up with me - while on vacation I was lucky to get 4 hours of sleep per night and then it was Easter and back to work. At my age there are times when our body just stops and mine did yesterday.
I woke up feeling a little refreshed; albeit, still tired and hoping to get a good sleep at night.
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