Today is a day where many folks make a New Year’s resolution – and it usually is something like: lose weight, exercise more or stop smoking. Needless to say this resolution may last a day, a week or a month; but, somewhere along the line you will not do it and you will give up.
I am recommending
NOT making a resolution; instead, let’s
make a lifestyle change. Resolutions lead to depriving yourself of something – a lifestyle change enables you to incorporate something new into your life – you are adding; not taking away.
So in 2013 –
here is to your lifestyle change and the beauty is you can add to it every day, every week or every month.
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